Starter pistol thought

Do you have thoughts that repeatedly sabotage you? Those thoughts that whisper and whip through your mind so fast you can’t see them, twisting your behaviour so you betray yourself and end up right back where you started despite all your efforts to do better? Today I uncovered one such thought; a barbed, little devil-thorn…

Do you agree with this statement about happiness?

A happy life isn’t a problem free or perfect life. It might not even be a particularly good life by western standards. A happy life is simply one where all parts of it are accepted and no pretence has to be made in order for the person to experience mental tranquility. This sentence is in…