Day 48: Pausing for thought

Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi Some days I experience harmony. Some days I don’t. What the last 48 days has taught me, though, is that I never experience harmony when I ‘medicate’ with something. Alcohol was a tool, a crutch, a habit,…

Day 41: The Coil of Self-Development

Powerlessness sucks. None of us likes it. But we live in a world that offers enough distractions to allow us to ignore the feelings of powerlessness unless or until they threaten to overwhelm us. We can choose alcohol, drugs, sex, video games, social media and a whole host of other distractions to avoid staring into…