“I believe I’m going to get sick and when it happens, it can’t be my fault.” These words tumbled out of me two weeks ago during a session with my coach. Out came memories of my dad having a heart attack, aged 40, and all his many attempts to quit smoking. Out came the memory…
Tag: limiting beliefs
What is under the water?
Make sure your worst enemy doesn’t live between your two ears. Laird Hamilton Listen to the podcast episode here. You’re in a jungle. You’re up to your waist in murky water, wading barefoot, stepping carefully from one sharp or slippery surface to the next. Working out where to place your feet is tricky and the…
Day 3: Unintended Consequences or something more?
I have spent so many years berating myself for drinking that I didn’t register the role alcohol played in the ebb and flow of my motivation. Every day, I would wake up feeling a bit sluggish and “morning me” would need to prove to myself that I was a high performer, someone who can achieve…
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