How are we shaping reality?

RUN FOR YOUR LIVES!!! Stay in your houses. Close your doors. Sanitise. Sanitise. Sanitise. Failure to do so may kill you. This feels like the message the world over. You don’t have to seek out the doom. You can have it delivered to your eyes and ears every minute of the day. There’s plenty of…

Practical Steps to Better Feeling Thoughts (Podcast)

Trying to change or control thoughts is massively challenging. It is often unproductive and, more often than not, feels like an attempt to pick a fight with mist. Still, I regularly find myself trying to do it. I’m a great believer in the power of thought. I’m always trying to make my thoughts more productive…

Going NUTS with stress

Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea. Mikhail Lermontov Do you ever experience massive stress and then look back and think, “what the hell was that all about?” That’s how I felt after my first day of home schooling. How had I…

Home schooling Day 1: Doubts and insecurities

Our morning started with whoops and cheers and high 5’s. I was optimistic. I believed I was well prepared. I was well prepared. Just not well enough. I had prepared activities and timetables, tasks and places to work but I had neglected to prepare myself fully for what lay ahead. Our first activity was PE…