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Habits for a happy life

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Author: Natalie_BigHappyLife

Your two selves: The experiencing self and the remembering self

https://www.podbean.com/media/share/pb-gd6xm-9afd26 Are our memories accurate and how do they shape our choices? Answering these questions might help us shape our lives in ways that lead to greater happiness. Resources: Daniel Kahneman’s TED Talk  

What is happiness and how do we get more of it?

https://www.podbean.com/media/share/pb-2fpx9-9accb5 This week’s episode looks at the Hedonic and Eudaimonic approaches to happiness. Which is most likely to lead to greater happiness and why?

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